Join Amber on Saturday, April 30th at 9am for an in-person signature misfitmethod class: LENGTHENED as part of an ongoing popup series at The Anndore House Hotel.
Combining standing shapes, lateral openings and deep full body stretches, this class offers a creative way to open you up. Nourish the entire body by breathing slow, moving intentionally and consciously releasing tension that can build within.
Where you'll feel it most: Full body with a release
Intensity: Calming, good for all levels
$25 // Bring your own mat & towel suggested