Join Amber on Saturday, May 14th at 9am for an in-person signature misfitmethod class: LIFTED as part of an ongoing popup series at The Anndore House Hotel.
To feel lifted from the inside out, the aim is to balance the body. Working upper and lower body equally, with emphasis on building core strength. A great introduction to the MISFITMETHOD, featuring signature method moves and sequences that will leave you feeling more open, stronger and a little sweaty!
Where you'll feel it most: Full body
Intensity: This one will sneak up on you, in the best way
$25 // Bring your own mat & towel suggested