Join Amber on Saturday, May 14th at 9am for an in-person signature misfitmethod class: LIFTED as part of an ongoing popup series at The Anndore House Hotel.
A Mindful connection is necessary as the high pace of this class requires full attention. Moving and flowing shapes inspired by Yoga, Pilates and dance as this class flows into one long sequence.
Where you'll feel it most: Full body, especially the heart
$25 // Bring your own mat & towel suggested