Nov 18th 9am EST LIVE 30 min Lengthened w/ Amber

$20.00

Combining standing shapes, lateral openings and deep full body stretches, this class offers a creative way to open you up. Nourish the entire body by breathing slow, moving intentionally and consciously releasing tension that can build within. 

You'll receive a link to tune in live 15 min before class begins. This class includes a 24h recording that will be sent out after class.

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