Nov 26th 9am EST LIVE 30 min Released w/ Amber
$15.00
Take time to tune in and soften. Inspired to cultivate a tender practice that allows for flowing, active stretching, self-massage and mindful breath. Props: optional squish ball.
You'll receive a link to tune in live 15 min before class begins. This class includes a 24h recording that will be sent out after class.