Oct 20th 9am EST LIVE 45 min Lengthened w/ Amber
$16.00
Combining standing shapes, lateral openings and deep full body stretches, this class offers a creative way to open you up. Nourish the entire body by breathing slow, moving intentionally and consciously releasing tension that can build within.
You'll receive a link to tune in live 15 min before class begins. This class includes a 24h recording that will be sent out after class.