Body & mind in harmony: A transformative online experience with Amber Joliat & Catherine Farquharson

Date: Friday, September 12, 2025

Time: 1–3 PM EST

Location: Online via Zoom

Investment:$197 CDN 

Where Movement Meets Mindset

It's easy to lose yourself during this busy time of year, putting family, clients, and commitments first while wondering where you went. If you're craving connection with yourself again, ready to bring your body, feelings, and thoughts back into harmony, this 2-hour online experience is for you.

Pulse & Perspective is where movement and mindset merge to create the deep, lasting transformation you're seeking…exactly when you need it most. Amber Joliat guides the pulse: a mindful, intuitive movement practice that awakens the body, releases stagnant energy, and opens space for clarity and possibility.

Catherine Farquharson brings the perspective shifts:  an integrative coaching process designed to shift thought patterns, dissolve limiting beliefs, and integrate new ways of seeing and being.Together, this session offers a rare combination of embodied release and mental repatterning. A complete reset for your whole system.

This is for you if you're ready to:

Break through stagnant energy and reconnect with flow.

Release thought patterns that no longer serve you.

Leave feeling lighter, clearer, and more aligned.

Experience transformation that begins in the body and anchors in the mind.

Meet Your Guides

Catherine Farquharson: Mindset & Transformation Coach Catherine is a renowned Mindset and Transformation Coach for women who want to cultivate limitless lives. With roots in journalism and photography, she's always been an insatiable seeker and expert question-asker, guided by a lifelong commitment to discovering what's truly possible. Through her coaching programs, she has helped hundreds of women worldwide break through barriers and step into their fullest potential. Known for her unique blend of curiosity, intuition, tough love, and joy, Catherine creates a safe, judgment-free space where women can disrupt their comfort zones and experience real, lasting transformation.

Amber Joliat:  Movement Artist & Guide Amber is a dancer, movement artist, and the founder of MISFITMETHOD, a fusion of Pilates, dance, yoga, and meditation that has been her life’s work for over three decades. She is known for creating transformative movement experiences that feel like art in motion — weaving music, ritual, and intuitive flow into practices that awaken both body and spirit. Her work invites participants to untangle what’s stuck, awaken what’s alive, and embody what is real. More than exercise, her classes are a return to self — an integration of strength, surrender, and expression.

Join us Friday, September 12 for your personal reset.