I have come to understand
the truth is
people only heal when they are ready to

That what heals me may not work for everyone.
What i offer is a movement and meditation method
rooted in yoga
informed by pilates
inspired by dance
propelled by the magic of art, music and energy 
This movement method has been my one career for the past 26 years
i built it intuitively, organically and patiently 
but i feel like i’m starting all over again
a wise woman, a mother a wife, learning from the past 
my intention is to empower others 
to see their own light
as i believe we are all inherently spiritually in our own unique way
and maybe what we are all seeking
is the same thing,

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