the misfitmethod allows me to share my love of art, poetry, movement and creative expression with others
an invitation to feel and celebrate individuality. weaving mindfulness, breath and unusual sequences into a beautiful, interesting experience
my hope is to offer a practice that synchronizes us as humans, to feel more connected to ourselves, to others, to mother earth, to remember that we are all exquisite light beings of vibrational energy
the method profoundly shifted my relationship to movement and myself
it completely transformed me. my body – once something I viewed as a vessel to constantly try to change, shape and mold – I now view as a work of art, a tool to express MY art, my language, my soul
every time I untangle, whether it be leading a class or on my own time, I feel a tremendous sense of connection to my deepest self. I am overcome with exceptional kindness for my body. I am present. I am moving from my heart
so – to be able to empower others to share in this transformational experience – it's absolute magic
learn more about trilby and her holistic nutrition practice here.