Join Amber on Saturday, October 15th at 9am for an in-person signature misfitmethod class: FUSION as part of an ongoing popup series at The Anndore House Hotel.
A Mindful connection is necessary as the high pace of this class requires full attention. Moving and flowing shapes inspired by Yoga, Pilates and dance as this class flows into one long sequence.
Where you'll feel it most: Full body, especially the heart
it's been a minute
it's been a surreal time
let's dance it out
shake loose what feels heavy
and remember how to bask in (your own) light
and move yourself
$30 // Bring your own mat – water and towel and snacks by HOT BLACK COFFEE provided
can't wait to move//dance//sweat//cry with you all <3