Oct 25th 9am EST LIVE 60 min Physical w/ Amber
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Movement for pleasure and joy!!!! Jazzercise, Dance class and grapevines to feed the heart. Music encourages full body movement, fun sequences to get your heart rate up and sweat ON.
You'll receive a link to tune in live 15 min before class begins. This class includes a 24h recording that will be sent out after class.